Obesity not only leads to diabetes, but also creates a variety of unimaginable diseases. Currently, the trend and situation of obesity around the world is increasing at a rate of 1 in 3 people. In 2017, there were 2,200 million obese people, with men increasing
Get to know the Paleo Diet, which is considered caveman-style eating. Oh, don’t be afraid of being behind the times. This diet has incredible benefits. The Paleo diet , or Autoimmune Paleo Diet (AIP), is an anti-inflammatory diet that focuses on eating like cavemen. It consists of
Green tea lovers will have to admit that used tea bags are just as beneficial as tea, which is rich in nutrients and vitamins. Who is a fan of “Green Tea”? Raise your hand. As you know, green tea has many benefits, good for your
Bananas are a popular fruit, both eaten plain and used in cooking, drinks, and desserts. They are all delicious and have many benefits. But did you know that when ripe bananas are store at the right temperature for 8 days, they contain alcohol? One banana
Peach, also known as peaches, have a sweet or sweet-sour flavor and a distinctive aroma. Peaches, or as they may be called, “peach”, have a sweet or sweet and sour taste and a unique aroma that is loved by many people, especially women. They are also rich
Watermelon is a cooling fruit that not only refreshes you, but also has many benefits. It helps to cool you down and fight colds during changing weather conditions, and is also good for your heart health. Watermelon, watermelon, watermelon. Big, big watermelon. If you were
High blood sugar is a common health problem today. The main cause is poor eating habits, such as consuming too much sugary foods. Eating food that is difficult to digest Lack of exercise, etc. High blood sugar can have long-term negative effects on health, such as diabetes, heart
If we look at the skin of our parents over the age of 50, we may find “skin tags” that look like moles. or small flecks But it bulged out. Attached to the flesh It looks like something stuck to the skin that you can pull out. There are dark colors such
“Food” is one of the factors that affect blood sugar levels. If anyone has a health check and finds that their blood sugar is too high, Your doctor may recommend adjusting your eating habits. which can be easily adjusted I don’t want too much. You can start doing it yourself. Just choose to
There was a question from home asking on the Ask Expert page, “Missed my period. since april Until now it’s already November. But there are no symptoms of pregnancy. Is this normal?” I believe that many young women have had the same experience. But you may not know what caused it. So today