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How to eat dessert without soaring blood sugar?

How to eat dessert without soaring blood sugar?

High blood sugar is a common health problem today. The main cause is poor eating habits, such as consuming too much sugary foods. Eating food that is difficult to digest Lack of exercise, etc. High blood sugar can have long-term negative effects on health, such as diabetes, heart

5 foods that help lower blood sugar

5 foods that help lower blood sugar

“Food” is one of the factors that affect blood sugar levels. If anyone has a health check and finds that their blood sugar is too high, Your doctor may recommend adjusting your eating habits. which can be easily adjusted I don’t want too much. You can start doing it yourself. Just choose to

Headache "migraine" can take normal painkillers?

Headache “migraine” can take normal painkillers?

“Migraine” is a type of headache. It is not a mental illness at all. Asst. Prof. Sek Tanprasertsuk, M.D. Chulalongkorn Hospital, Thai Red Cross Society stated that mental stress It’s one of the triggers for migraine headaches. But there are other stimuli. There are many more that can cause migraines. Factors

12 herbs - Thai fragrant wood Relieves aches and pains - relieves stress

12 herbs – Thai fragrant wood Relieves aches and pains – relieves stress

Department of Thai Traditional and Alternative Medicine Advise people to use herbs and vegetables cook and natural herbal scent. To relax the body and mind, reduce stress. Dr. Kwanchai Wisitthanon, Deputy Director-General of the Department of Thai Traditional and Alternative Medicine, said that from the current problems. There will be